Sunday, 22 January 2017

HOMEMADE COUGH BALM

Today’s recipe is a simple herbal salve for cold sores. They are one of those annoying things that seems to strike at the most inconvenient of times, always when you least need them!

Sunday, 15 January 2017

OINTMENT AGAINST NEURALIGA

If you have neuralgia, you can try a number of things that may help reduce the painful symptoms of the condition. For example this ointment.

Wednesday, 4 January 2017

IMMUN-BOOSTER



A special turmeric tea for insomnia and winter blues 


It starts almost in November. It’s combinded bleak weather and cold. This is the season for winter blues and insomnia. But turmeric helps. Turmeric is a traditional herb from the Indian medicine Ayurveda. Scientific studies prove that turmeric helps against insomnia, cancer and winter blues. [1] Turmeric is rich in curcumin, an antioxidant that helps to produce more dopamine and serotonin Even just adding a teaspoon of turmeric into your daily diet can reduce the winter blues. [2] Althrough this tea will support.

Recipe

  • ½ cup of water
  • ½ cup of milk
  • ½ tsp turmeric
  • 1 tsp cinnamon
  • 100 ml fresh orange juice
  • ½ tsp ginger
  • 1 tsp honey
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